Wales will launch two major new walking routes in 2026, adding an 83 mile river to coast trail and a 46 stop heritage walk to its expanding outdoor tourism network.
Wales is expanding its reputation as one of the United Kingdom’s most rewarding walking destinations with the launch of two new routes in 2026.
The long distance Teifi Valley Trail opens officially in April, while the Fishguard and Goodwick Heritage Trail begins welcoming visitors from 18 February.
Together, these new trails combine wild landscapes, riverside scenery, medieval heritage and coastal history, offering something for both seasoned hikers and relaxed day walkers.
With established icons such as Bannau Brycheiniog, the Pembrokeshire Coast Path and Snowdonia National Park already drawing international visitors, tourism leaders say these additions strengthen Wales’ position as a premier European walking destination.
The Teifi Valley Trail: 83 Miles from Mountain Source to Sea
Launching in April 2026, the Teifi Valley Trail follows the River Teifi for approximately 83 miles, beginning in the Cambrian Mountains and ending at Poppit Sands on the Pembrokeshire coast.
The River Teifi is one of Wales’ most ecologically and historically significant rivers. The new trail traces its journey from upland moorland through wetlands, farmland and market towns before reaching the wide estuary near the coast.
A Divided Route for Flexible Walking
Organisers have structured the route into three main sections, allowing walkers to complete it as an eight day through hike or as shorter breaks.
Section One: Cambrian Mountains to Lampeter
Distance: Around 31 miles
Recommended duration: Three days
The walk begins at the river’s source in remote upland terrain. Walkers descend through moorland before entering Cors Caron National Nature Reserve, one of the UK’s finest raised bog habitats. Boardwalk sections cross peatland rich in birdlife and plant diversity.
Nearby lies Strata Florida Abbey, the atmospheric ruins of a 12th century Cistercian monastery that once played a central role in Welsh religious and political life.
Section Two: Lampeter to Newcastle Emlyn
Distance: Around 22 miles
Recommended duration: Two days
This stage passes through fertile floodplain landscapes and traditional Welsh market towns. Walkers should note that parts of the river valley are prone to seasonal flooding, particularly after heavy rainfall. Trail updates and local guidance are recommended before setting out.
Section Three: Newcastle Emlyn to Poppit Sands
Distance: Around 30 miles
Recommended duration: Three days
The final stretch features wooded gorges, open river views and historic landmarks such as Newcastle Emlyn Castle. The river widens into an estuary before reaching the sweeping sands and dunes of Poppit Sands.
The coastal finish provides a dramatic contrast to the upland start, giving walkers a true source to sea experience.
Nature, Wildlife and Rural Heritage
The Teifi Valley Trail showcases landscapes that remain deeply rural and agricultural. Sheep grazing hillsides, hedgerow lined fields and working farms form much of the scenery.
Cors Caron is a highlight for wildlife enthusiasts, supporting otters, dragonflies and rare bird species.
The River Teifi itself is known for salmon and sea trout runs, reinforcing its ecological importance.
Beyond natural beauty, the valley also reveals layers of Welsh history. Walkers pass medieval abbeys, castle ruins, former mills and remnants of small scale industry that once powered rural communities.
Tourism analysts say this combination of heritage and nature aligns with current travel trends that favor sustainability, slower travel and immersive regional experiences.
Fishguard and Goodwick Heritage Trail: 46 Historic Stops by the Sea
Opening on 18 February 2026, the Fishguard and Goodwick Heritage Trail offers a more compact but equally engaging experience.
Rather than a countryside trek, this is a self guided walking route around the twin towns of Fishguard and Goodwick overlooking Fishguard Bay.
The trail connects 46 historically significant locations, giving visitors insight into maritime trade, coastal defence, religion and film history.
Highlights Along the Route
Among the stops are:
- An ancient stone fish trap reflecting centuries of coastal fishing traditions
- A plaque commemorating an 18th century pirate raid
- Locations associated with filming of Moby Dick, directed by Orson Welles
- Harbour infrastructure that once linked Pembrokeshire to Ireland
- Historic chapels and civic landmarks
The heritage trail is designed to be accessible and suitable for families, with clear markers and short walking distances between points of interest.
Economic and Tourism Impact
Local tourism bodies expect both trails to support rural and coastal economies.
Long distance walkers often stay in small inns, guesthouses and farm stays along their route, spreading visitor spending across several communities. Meanwhile, the Fishguard and Goodwick Heritage Trail is likely to encourage day visitors and cruise passengers to spend more time exploring local shops and cafés.
Wales has invested heavily in outdoor tourism infrastructure over the past decade, and these new additions reflect a broader strategy to promote year round travel rather than seasonal peaks.
Practical Planning Guide
Best Time to Visit
The prime walking season runs from April through September, when daylight hours are longest. Spring and early autumn can offer quieter paths and cooler conditions.
Terrain and Preparation
The Teifi Valley Trail includes moorland, wetlands, farmland and riverside paths. Waterproof footwear, layered clothing and navigation tools are recommended.
Walkers should check for any temporary diversions due to flooding in low lying sections.
The Fishguard and Goodwick Heritage Trail is largely urban and coastal, requiring comfortable footwear but less specialist equipment.
Accommodation and Transport
Lampeter, Newcastle Emlyn and Fishguard offer a range of bed and breakfast accommodation, small hotels and self catering options.
Fishguard has rail connections and ferry links, improving accessibility for visitors from across the UK and Ireland.
Parking and public transport information is available through local council and tourism websites.
A Strong Year Ahead for Welsh Walking
The launch of the Teifi Valley Trail and the Fishguard and Goodwick Heritage Trail reflects Wales’ commitment to expanding its outdoor tourism network while celebrating local history.
From the remote uplands of the Cambrian Mountains to the bustling harbour at Fishguard Bay, these two routes offer contrasting yet complementary ways to experience West Wales.
For experienced hikers seeking a multi day challenge or travellers looking for a cultural coastal walk, 2026 presents compelling new reasons to explore Wales on foot.
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